Balanced machine Mike Marsoun 26 Nov 2022 16:24 EST

Hi guys. I’m looking for a more balanced machine set up.

My right hip is totally locked up and need to bring it back.

I do a lot of quartzite with a 17ā€ grit brush and weights on a Hawk swing machine. It is has a LOT of resistance and requires me to really lean into it, hence the locked up right hip.

Thinking about a smaller 15ā€ brush without weight or a planetary set up.

Thoughts?????

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